RELATIONSHIP COACHING

Relationship coaching is an effective way to get from where you are, to where you want to be. Whether you’re in a less than fulfilling relationship or can’t remember the last time you had a relationship, relationship coaching will help you turn the relationship of your dreams into a reality.

My coaching is structured around the Conscious Dating program. It’s a 12 week program designed to teach you how to balance your heart with you head. You’ll discover what you absolutely need in a relationship and how to get it. You’ll also uncover hidden patterns and beliefs that are preventing you from finding the love of your life. This process of discovery is facilitated by written “homework” that you will be expected to complete. The length of the Conscious Dating program may vary. Sometimes people need more than 12 weeks, sometimes less. Please keep in mind that the structure of this program is highly flexible, meaning each session will be determined by what you are feeling that day and what you want to focus on.

How is coaching different than therapy? There are significant and sometimes contrasting differences between therapy and coaching, and these differences in and of themselves better highlight the strengths of coaching.

Therapy	Coaching
Assumes the client needs healing	Assumes the client is whole
Roots in medicine, psychiatry	Roots in sports, business, personal growth venues
Works with people to achieve self-understanding and emotional healing	Works to move people to a higher level of functioning
Focuses on feelings and past events	Focuses on actions and the future
Explores the root of problems	Focuses on solving problems
Works to bring the unconscious into consciousness	Works with the conscious mind
Works for internal resolution of pain and to let go of old patterns	Works for external solutions to overcome barriers, learn new skills and implement effective choices

Relationship Coaching Institute, Use with permission